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Emergency, Paediatric,

and Mental Health

First Aid Training

Empowering Both Hearts and Hands:

Your Partner in Essential Life-Saving Skills across North West England.

Emergency First Aid

Empowering individuals with the vital skills to respond confidently and effectively in critical situations. Our comprehensive courses cover essential techniques for assessing and addressing a range of medical emergencies. With hands-on practice and expert guidance, participants gain the knowledge they need to provide immediate assistance, making a significant difference when every second counts.

Paediatric First Aid

Equipping caregivers, parents, and educators with the expertise to ensure the safety and wellbeing of children in their care. From minor injuries to more serious incidents, our courses delve into age-specific protocols and procedures. Participants learn to respond appropriately, reassuringly, and promptly to the unique medical needs of young ones.

Mental Health First Aid

Our training program empowers individuals to recognise signs of mental distress, provide initial support, and guide individuals toward professional help. With a compassionate approach and evidence-based techniques, participants learn to create an environment of understanding and openness.

Hello! We’re Cat & Katie!

Certified First Aid Trainer/Assessor CPD
Certified Level 6 Group Teaching
Certified Mental Health Trainer/Assessor

We met several years ago working for a fitness franchise and quickly bonded over our passion for helping others with their health and wellbeing.

We trained as certified First Aiders initially and then progressed to earn our teaching qualifications to support our fellow team members – but it also sparked something in us.

Fast forward to today – and together, we deliver passion, precision and purpose to our courses (with a little play mixed in, too!)

We love what we do, and take a pride in providing a fun and valuable learning experience that is memorable to all – and not just for the life-saving skills you’ll take away with you!

Fom our accredited courses, to bespoke workshops, we work with schools, businesses and beyond – and we’d love to hear from you.

Our Expertise

Emergency First Aid

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  • CPR and AED techniques
  • Basic wound care and bandaging
  • Choking and airway obstruction management
  • Assessment and initial response to medical emergencies
  • Shock and trauma management
  • Allergic reactions and anaphylaxis treatment
  • Burns, fractures, and sprains first aid

Paediatric First Aid

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  • Child-specific CPR and choking procedures
  • Infant and child injury assessment
  • Febrile seizure management
  • Recognizing and responding to childhood illnesses
  • Allergy management in children
  • Sudden Infant Death Syndrome (SIDS) awareness
  • Handling common childhood emergencies

Mental Health First Aid

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  • Identifying signs of various mental health disorders
  • Offering initial support and empathy
  • Effective communication strategies
  • De-escalation techniques for crisis situations
  • Referring individuals to appropriate mental health resources
  • Reducing stigma surrounding mental health
  • Self-care practices for maintaining mental well-being

Our Approach & Values

Passionate Empowerment

Our journey began with a shared zeal to empower individuals with life-saving skills. Guided by genuine passion, we provide comprehensive training that instills confidence and the ability to respond effectively, fostering a safer world.

Joyful Learning

We believe education should be engaging and enjoyable. With our dynamic approach, we create a fun-filled atmosphere that enhances the learning experience. Through interactive and exciting training, we ensure participants retain crucial knowledge while embracing the joy of making a difference.

"Hands-on training and clear instructions - they gave me confidence to respond effectively in critical situations. Highly recommended!"

Sarah H – BB

"Exceptional training! The interactive scenarios and knowledgeable instructors create a supportive environment for learning really useful first aid techniques."

Bletch Sewing Academy

""Excellent course! It was well presented, thorough and enjoyable. Thank you!""

HelloFit, Lytham-St-Annes

Contact Us

Get in touch below!